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 People eating high-quality snacks were more likely to have a healthy weightBy Shaun Wooller Published: 16:37 EDT, 24 September 2023 | Updated: 17:50 EDT, 24 September 2023 <!-- <!-- --><!-- …

Biscuits before bed may be off the menu.For a quarter of people are undoing the benefits of healthy meals by snacking unhealthily, a study has suggested. Researchers from London, who monitored the eating habits of more than 850 people,…

Almost 100,000 people have died needlessly from heart attack and stroke since the start of the pandemic, according to a report.The British Heart Foundation (BHF) said ongoing disruption to the NHS and the fallout from Covid has left the…